Today marks one year since I had my life changing surgery. While I should have been celebrating all that I have accomplished I'm sitting here beating myself up. Not because I've lost 100 pounds in the last year but because I only lost 3 pounds in the last 4 months. I broke down in the doctor's office crying because that was not what I wanted to see. I wanted to see larger numbers. I wanted to see 20 pounds. Not 3! Dr. V asked me "when was the last time you lost 100 pounds? When was the last time you ran or walked 6 miles?" He reminded me that I do have a lot to be proud of. Am I where I want to be? No. Can I get where I want to be? Yes. I will get there. I need to stop beating myself up over this and figure out how to get where I want to be.