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April 3, 2012

Today's steps

I headed to the Y after I dropped Mary Ellen off at daycare.  I pused myself and did 35 minutes on the eliptical machine.  According to the machine I went 2.85 miles and burned 396 calories.  I think I'll feel that one tomorrow!  I followed that with a few machines for my arms.

Lunch was a wonderful salad with some left over chicken breasts, onions, and red peppers.  So far I've only had about 8 oz. of diet Pepsi.  No headache yet but I have my Tylenol on stand by for when it hits me.  I'm working on getting the water in.

Amy, mom, Mary Ellen and I walked around CMC-Lincoln last night.  They have a nice 1 mile trail.  We did one lap but I was about to die!  Pushing 70 extra pounds (Mary Ellen and stroller) up hills is what probably did me in.  It is a very nice trail.  I think we may do it again tonight.

Comments

  1. The Broome'sApril 3, 2012 at 1:01 PM

    Water tip...buy you the liter water bottle. Drink two of these a day and it's a little more than 8 glasses of water. This is a good way to keep track of it and not be going to fill your cup up all day long. For me, drinking this much water is easier at room temp rather than ice cold. Just a tip. Good luck!

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