It was one of those days that started off bad and got worse as the day progressed. Eight hours of work felt like 40! I was exhausted. I decided I'd head to the gym and see if that would help. It is amazing how that one hour turned things around. It doesn't change the beginning but I do feel much better tonight.
I want to get back to my blog because, well, I've not written anything in well over a year. Writing helps me and I just need to get back to it. In that year I have put on some of my weight. How much...oh, like 35 pounds! Some of that is from my hormonal change after a hysterectomy. Some of that is stress. But most of that is my addiction. My name is Shannon and I'm addicted to food. Yes, addicted to food. It is my drug of choice. I'm not addicted to healthy foods. I'm addicted to sweets to the point that I have days that I eat nothing but sweets. I have tried several medications to help me but none have helped so far. I am going to be working on myself again and working to overcome this addiction. It is so hard but I can do it.
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